The Retreat

Your Rebirth

You've walked through Birth. You've walked through Life. You've walked through Death. You've danced with the chambers and elements of your being. You've planted seeds, tended wounds, alchemized shadow into light. Now, you're ready for the deepening. The integration. The rebirth. 

This is The Retreat. A 3-day sovereign immersion in stillness, solitude, and soul contemplation. 

What is the Retreat?

The Retreat is the culmination of our journey together—a sacred passage where you weave together all the cyclical, archetypal, and elemental wisdom you've gained. This is where you discover: Who are you now, having traveled this far?

This is not a weekend getaway. This is a pilgrimage. A vision quest. A return to yourself so complete that you emerge reborn. 

This work creates a conscious container for: 

Structure

The time commitment is a minimum of three days.

However, if your schedule permits and your soul calls, I’ll give you ideas and support to create a full week for yourself to be in retreat. You can do this retreat in the comfort of your home or treat yourself to a trip to a destination that’s calling to you, supplementing our calls with other activities like mountain hikes, swimming in the ocean, spa time, or anything else that feels healing and rejuvenating.

The Chambers

The roadmap and organizing principle that will guide our work together is the Five Chambers and Elements of Being. It’s important to acknowledge that all these elements are always intermingling throughout you. They are not separate, and yet they hold unique medicine and wisdom that can be focused on individually. The Body, for example, is often associated with Earth Element, which it definitely is; however, both the Earth and the Body are mostly made of Water.

This holistic approach provides a comprehensive view of yourself that you can return to again and again as a guide for approaching your life.

01/

Spirit/Ether

The part of you that knows without knowing how you know. The spirit might also be thought of as intuition, divine consciousness, the inner eye, and the way you perceive guidance from ancestors and spirit guides.


02/

Heart/Earth

The part of you that gives and receives love. The seat of your soul. A portal to the divine. The heart is how you listen, sense, and feel, the source of devotion and passion. She’s the force that inspires both the creation of the poet and the fire of the warrioress.


03/

Mind/Air

The part of you that thinks. The mind is your source of focus, intelligence, communication, and intention. It’s how you provide and take care of yourself. It’s how you get shit done.


04/

Body/Water

The part of you that feels. The body is the source of life, the seat of fertility, and the vessel of the soul. The body is how the spirit, heart, mind, and soul communicates with us—through sensation. It is your single best source of information, and its messages are to be welcomed and cherished.


05/

Soul/Fire

The part of you that abides. This is the core and essence of who you are, the consciousness that remains with you through every cycle of birth, life, death, and rebirth. Any seemingly opposing force within you (light/shadow, masculine/feminine) is resolved in the soul, the place where we are One.


The Cycle

We will also explore which phase of the Cycle of Creation you’re currently navigating.

01/ Birth

The start of a new phase of life. A new job, home, identity, relationship. Planting seeds for what you desire.

02 / Life

When you are “in it.” Learning and growing. Tending the seeds you’ve planted and manifesting desires.

03 / Death

The moment of completion and transition from what was into what will be. Time to review, slow down, greive, surrender, and allow life to shape you.

04 / Rebirth

A new way of being during which we build the foundation of stability for birth. The time we restabilize and reimagine our lives after loss or change.

This is for you if…

You’ve completed the Call and the Initiation. You're ready to integrate all of the work you’ve done and be truly reborn.


You’re willing to devote three days solely to yourself. The time needs to be clear of other commitments for you to get the most out of it.


You can tolerate stillness, silence, and solitude. You’re willing to expand your capacity for true, embodied presence, free from outside voices.


You feel called. Not just interested, but called to this work, to embodying your full potential in this life, and to answering the wild call of your soul.

The Retreat is a time to become the next expression of yourself. To reinvent. To deepen your soul and lighten your heart.

The Sacred Container

Time Commitment: 1x one-hour preparation call, 1x arrival call, 2x two-hour retreat calls, 1x one-hour integration call, plus a minimum of one hour before and after our retreat calls during which we will both engage in grounding, preparation, and integration (11 hours total)

Investment in Yourself: $888

Prerequisites: The Call and The Initiation

Options: You will receive recommendations on how to fill your retreat days outside of our sessions and for self-care, grounding and integration in the days following retreat. Due to the nature of this work and an encouragement to clear space and be fully present, your Retreat sessions will not be recorded.

Questions?

I’d love to chat.

Feel free to contact me with any questions.

What matters is not where you are, but that you arrive. 

That you commit to being utterly present with yourself. That you trust: the desert lives within you, and sacred ground is wherever your feet land. Imagine living the rest of your life with this level of trust and love for yourself and for life. When you commit to yourself fully, this type of life isn’t only possible, but inevitable.

Commit to Yourself Fully

FAQ

FAQ