Don’t Block the River

Vulnerability and tenderness are a fierce superpower. I believe they are absolutely fundamental to being in our power. They ground us in our body. Ground us in what is raw and real and fully present in the moment. Ground us smack dab in the center of our hearts, where I fully believe all the magic happens.

Tears are a watershed for healing. For grief and joy, pleasure and pain, contraction and expansion, for fear and anger and empathy and compassion and belonging and connection. For all that makes us human and holy!

For the love of all that is sacred in this challenging world, allow the truth to wash over you. Whatever that truth is for you personally. Don’t block the river of who you truly are, in body, heart and soul!

I ♥️ You!